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One Breath Community Yoga at the Peace House

August 5 @ 12:00 pm - 1:00 pm

Through yoga, residents learn to take a pause between reaction and response and participate in healing themselves and their community. Sometimes, this work happens on the mat. During chair yoga, community members of all ages and abilities stay seated while strengthening their bodies and minds. All classes are free, and chairs are provided.

Details

Date:
August 5
Time:
12:00 pm - 1:00 pm

Venue

I Grow Chicago, 6402 S Honore St, Chicago, IL 60636, USA
5501 S Honore St United States